I am a politically Progressive therapist offering non-religious spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding the light in these dark times.
Drawing from both formal training and extensive personal experience, I provide non-judgmental and uplifting guidance, empowering clients to embark on their own healing journeys. Together, we will create a new way of being in this particular incarnation, tapping into the awareness, alignment, authenticity, and audacity we all possess to transform our lives.
I look forward to facilitating your growth and expansion by reminding you of your innate power and divinity.
See you soon!
Are you navigating life’s challenges, such as parenting teenagers, coping with divorce, or processing grief? Mikela Rae Bowers, a Licensed Professional Counselor with over a decade of experience, specializes in helping individuals overcome deep suffering through mindfulness-based practices and therapies.
Mikela understands the profound impact of life’s transitions. Having faced her own challenges, including two divorces and the responsibility of being a single mother, she empathizes with those feeling overwhelmed by anxiety, depression, and trauma. Her unique perspective as a veteran and trauma survivor enables her to create a safe, supportive environment for healing.
At the heart of Mikela’s approach is a commitment to understanding each client’s unique roots of suffering. By using collaborative, mindfulness-based, cognitive, spiritual, and emotional techniques, she tailors her therapy to meet the specific needs of individuals and couples. Clients often experience rapid relief and transformative shifts in perspective, allowing them to navigate life’s painful moments with renewed strength.
Mikela fosters an atmosphere of acceptance, where clients feel unjudged and supported. Her clients frequently express how safe and comfortable they feel, enabling them to openly explore their emotions and experiences. With Mikela, you’ll find a compassionate ally on your journey toward peace and resilience.
Life’s inherent challenges can feel overwhelming, but you don’t have to face them alone. Mikela offers a nurturing space for you to process your experiences and gain the tools needed for a more peaceful life. As a highly skilled and ethical professional, Mikela combines her expertise with genuine kindness, creating an environment where healing can thrive.
Ready to take the next step?
Connect with Mikela Rae Bowers today and embark on a transformative journey towards greater peace and improved quality of life.
Your new chapter awaits!
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